Organic Browntop Millet Rava/Semolina

Browntop Millet is a staple food for a lot of communities in India and a super crop of our ancestors is one of the fastest growing cereal. It is mostly consumed at the time of fasting.

Suche Organic’s Browntop millet are a rich source of dietary fiber, iron, zinc, calcium, protein, magnesium, fat, vitamins, and some essential amino acids and is free from all kinds of chemicals, GMOs, as well as pesticides

1) Because of its low glycaemic index, Browntop millet is perfect for those with diabetes.
2) The high fibre content of Browntop millet aids in the body's detoxification and relieves constipation.
3) The magnesium are high in this food, which may help lower blood pressure and also aid in increasing the efficiency of insulin.
4) Browntop millet grain contains lignans, phytosterols, phyto-oestrogens, phytocyanins, phenolic compounds, tannis and flavonoids, where all act as a natural antioxidant.
5) It has a high iron and zinc content, which may aid in raising HB and preventing anemia.
6) Browntop millet grain is gluten-free and it is best for patients who has celiac diseases.
7) Browntop millet is high in phosphorus. Phosphorus is critical for bone growth and development, as well as the production of ATP and production of the genetic building blocks, DNA and RNA.

1) Idly/Dosa cooked with Browntop Millet are great for diabetic patients' breakfast.
2) Making Lemon rice or Curd Rice using Browntop Millet is for lunch.
3) Making of porridge and pancake is best for children.