Organic Proso Millet

Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (Potassium, Calcium, Zinc, Iron) and essential amino acids (methionine and cysteine).

Suche Organic’s Proso Millets is free from all kinds of chemicals, GMOs, as well as pesticides

1) Proso millet has been proposed as an effective anti-diabetic food thanks to the combined action of polyphenols and starch.
2) The Proso millet's starch and polyphenol content work together to effectively combat diabetes by glucose homeostasis.
3) The other groups of chemicals that could be used in the treatment of type 2 diabetes are Proso millet polyphenols, which are primarily made up of hydroxybenzoic acids, hydroxycinnamic acids, and flavonoids. These molecules have an inhibitory impact on the enzymes that break down starch.

1) Idly/Dosa cooked with Proso Millet are great for diabetic patients' breakfast.
2) Making Lemon rice using Proso Millet is for lunch.
3) Proso Millet Upma or Kichadi is a fantastic option for kids' tiffin box.